🌍The Science Behind Gambling Addiction
Understanding the brain, body, and emotions — and why our ECQ works Most people believe gambling addiction is about “no discipline.”The truth?Gambling changes the brain, stresses the body, and […]
🌍 The Science Behind Gambling Addiction TL;DR (Short Summary) Gambling addiction affects the brain’s reward system and stress response. Many Kenyans struggle silently — it’s not about weakness. Early signs […]
Peer Support & Sobriety: Why Community is Key in Addiction Recovery in Kenya
Addiction recovery is rarely a solo journey. While professional therapy and medical interventions are vital, peer support groups offer a lifeline that’s often more relatable, immediate, and sustainable. In Kenya, […]
Cultural Perspectives on Addiction: Understanding Beliefs and Recovery in Kenya
In Kenya, as in many parts of the world, addiction is not merely a medical or psychological issue—it is deeply intertwined with cultural beliefs, traditions, and social norms. To create […]
Supporting a Loved One Through Addiction: Family Strategies for Holistic Healing
Addiction, whether to alcohol or drugs, does not only affect the individual—it ripples through families, often leaving behind emotional pain, confusion, and broken trust. While recovery is ultimately a personal […]
Healing Kenyan Men from Alcoholism Through Football: A New Approach to Recovery
In Kenya, football is more than just a sport—it’s a cultural phenomenon. From English Premier League matches to local derbies, football has captured the hearts of millions, particularly men. On […]
The Role of Spirituality in Recovering Alcoholics and Drug Addicts
Recovery from alcohol or drug addiction is a deeply personal and often complex journey. While medical treatments, therapy, and support groups are vital components of recovery, spirituality often plays an […]
Redefining Masculinity: Breaking Free from Outdated Norms in Africa and Beyond
For centuries, society has defined masculinity through rigid expectations—strength without vulnerability, authority without emotion, and success measured by material wealth. These outdated beliefs have shaped cultures worldwide, especially in Africa. […]
Using the Gym for Alcoholic Rehabilitation: A Path to Recovery
Alcoholism is a pervasive and often debilitating condition that affects millions of people worldwide. While traditional forms of rehabilitation, such as therapy, counseling, and support groups, are crucial components of […]