Peer Support & Sobriety: Why Community is Key in Addiction Recovery in Kenya
Addiction recovery is rarely a solo journey. While professional therapy and medical interventions are vital, peer support groups offer a lifeline that’s often more relatable, immediate, and sustainable. In Kenya, […]
Cultural Perspectives on Addiction: Understanding Beliefs and Recovery in Kenya
In Kenya, as in many parts of the world, addiction is not merely a medical or psychological issue—it is deeply intertwined with cultural beliefs, traditions, and social norms. To create […]
Supporting a Loved One Through Addiction: Family Strategies for Holistic Healing
Addiction, whether to alcohol or drugs, does not only affect the individual—it ripples through families, often leaving behind emotional pain, confusion, and broken trust. While recovery is ultimately a personal […]
Kenyan Man Self-Worth: Why It Must Go Beyond Money
A Kenyan Man’s Worth Is More Than What He Earns In Kenya today, the weight on a man’s shoulders is heavy. Everyone expects you to provide, lead, and keep moving—no […]
Harnessing Holistic Recovery: Nyumba Yetu’s Approach to Combating Alcoholism Through Sports
In Kenya, the battle against alcoholism is a pressing concern, deeply affecting individuals, families, and communities. Nyumba Yetu is a dedicated non-governmental organization based in Nairobi that is at the […]
Healing Kenyan Men from Alcoholism Through Football: A New Approach to Recovery
In Kenya, football is more than just a sport—it’s a cultural phenomenon. From English Premier League matches to local derbies, football has captured the hearts of millions, particularly men. On […]
The Role of Spirituality in Recovering Alcoholics and Drug Addicts
Recovery from alcohol or drug addiction is a deeply personal and often complex journey. While medical treatments, therapy, and support groups are vital components of recovery, spirituality often plays an […]
Redefining Masculinity: Breaking Free from Outdated Norms in Africa and Beyond
For centuries, society has defined masculinity through rigid expectations—strength without vulnerability, authority without emotion, and success measured by material wealth. These outdated beliefs have shaped cultures worldwide, especially in Africa. […]
Alcoholism and Its Stages: Understanding the Journey from Denial to Recovery
Alcoholism, or alcohol use disorder (AUD), is a progressive condition that impacts millions of individuals worldwide. It affects the mind, body, and relationships, leading to a pattern of excessive drinking […]